Releasing Restrictions with Cathy Woods: Liberated Equestrian Podcast, Episode 005

It is an honor to be joined by Cathy Woods on this episode of the Liberated Equestrian Podcast. She is not only a lifelong equestrian who enjoys backcountry trail riding but also a longtime yoga instructor, author of Yoga for Riders, and creator of her trademarked program, Body, Mind, Equine, Cathy is passionate about focusing on overall equestrian wellness. She has partnered with amazing venues such as Equitana, Liberty Festival, Equine Affaire, Warwick Schillers Journey on Summit, Tryon International Equestrian […]

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Freedom, Flow, and the Science of Peak Performance with Callie King: Liberated Equestrian Podcast, Episode 004

On this episode of the Liberated Equestrian, I’m joined by Callie King, founder of HorseClass.com, an international online education platform dedicated to bringing top instructors together to share their expertise in riding, training, and equine care. Our discussion kicked off with a reflection on what it means to be a liberated equestrian, which tied perfectly into her experience living in Oaxaca, Mexico, where she continues to develop educational programs for riders worldwide. Callie shared that the word for liberated, or

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The C.A.L.M. Growth Framework: Liberated Equestrian Podcast, Episode 003

Continuing the backstory that led to launching the Liberated Equestrian Podcast, in this episode, I’m digging a little bit more into my return to the horse world in the last decade. It’s been quite a journey in a relatively short period of time. Yes, it’s been a bit of a roller-coaster becoming a second-season equestrian and experiencing everything from the joy of riding again to fulfilling the dream of horse ownership to experiencing the challenges of issues that present when

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