Resources for Growth
ARISE. STABILIZE. THRIVE
Do you wonder if you have the ability to grow emotionally resilient and relationally strong?
The answer is an easy YES! The saying that you can't teach an old dog new tricks is simply not true when it comes to the human mind. Actually, even with a dog's mind! My ten-year-old Golden Retriever figured out how to "give paw" after ten months of practice alongside our puppy who learned after three tries. So yes, you can learn new ways of thinking and living . . . it simply takes time to reprogram!
You are made with a remarkable brain that is capable of creating new neuropathways, a body that can build new muscles and gain strength, and a heart that does not have to be hardened by life's hurts.
You can change. You can grow. You can live the life you were made for.
Together, we can uncover that transformation process, whether you're seeking emotional, relational, spiritual, or professional growth.
So what are you waiting for?
Mental Health Support
The following links are listed to provide you with additional online mental health care information and resources. We are not responsible for the content nor does this posting reflect an endorsement. Please use your best judgment and seek professional counsel with your questions.
ATTACHMENT THEORY & ASSESSMENTS
Free Attachment Style Assessment
Relationship Attachment Patterns
BRAIN DEVELOPMENT (NEUROBIOLOGY)
Epigenetics and Child Development: How Children’s Experiences Affect their Genes
Early Brain & Childhood Development
GRIEF & LOSS
Eluna Network Camps for Children & Teens
Christian Ministries & Organizations
Hope in Grief with Lisa Appelo
Widow Mama Collective Facebook Group
MENTAL HEALTH PROFESSIONALS
Peacemaker Center (Lisa Pulliam)
GrowthMinded Counseling and Consulting
Online-Based Christian Counseling
Women's Emotional Wellness Center
Children & Family Focused
The Center for Families & Relationships
Family Based Mental Health Services from Chimes.org
Family Based Mental Health Services from Child Guidance Resource Center
Sanare Today Outpatient Programs
Children and Families Counseling
Philadelphia Center for Emotionally Focused Therapy
Find a Counselor
CHILD ABUSE, DOMESTIC VIOLENCE, AND ASSAULT
Questions and Answers about Memories of Childhood Abuse
The National Domestic Violence Hotline Website
Sexual Assault Hotline - 1-800-656-4673
MENTAL HEALTH AWARENESS & EDUCATION
How Do I Know If I Need Therapy?
ACES, Toxic Stress, Inflammation, and Adversity
American Foundation For Suicide Prevention: Are you in a crisis? Call 800-273-8255 or text TALK to 741741.
National Suicide Prevention Lifeline 1-800-273-8255
Dial 988 or 998Lifeline.org
Books & Resources
The views and opinions expressed in these books and resources are not necessarily reflective of Lisa Pulliam's views, however, as a whole are considered educational and beneficial.
ATTACHMENT & RELATIONSHIPS
Anatomy of the Soul: Surprising Connections between Neuroscience and Spiritual Practices That Can Transform Your Life and Relationships by Dr. Curt Thompson
Keeping the Love You Find: A Personal Guide by Harville Hendrix
SPIRITUAL GROWTH & TRANSFORMATION
Meet the New You: A 21-Day Plan for Embracing Fresh Attitudes and Focused Habits for Real Life Change, Elisa Pulliam
What is holding you back?
Let's connect to discover which coaching package is best for bring about your breakthrough!