Equine-Assisted Archives - StableMinded with Lisa Pulliam

5 Benefits of Equine-Assisted Therapy

What makes partnering with horses through a facilitated equine-assisted therapy (also known as psychotherapy), coaching, or learning experience incredibly effective for healing from trauma and improving overall well-being? The answer for some may simply be about the love of the horse. But for those of us who look deeper into the nature of survival and the patterns of connection, we see something remarkable that explains from a scientific and neuropsychology perspective why horses provide healing support as well as personal […]

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Discover how to bust out of burnout from host of the Liberated Equestrian Podcast, Lisa Pulliam

Busting Out of Burnout: Hope for Healing from Trauma, Liberated Equestrian Podcast, 013

Have you ever wondered what life might look like after burnout—when healing from trauma finally takes hold in ways you never expected? In this episode of The Liberated Equestrian Podcast, I’m sharing my personal story of moving from burnout to breakthrough to reclaim my life. I reflect on how undiagnosed ADHD, unresolved trauma, and chronic stress quietly fueled the end of my previous ministry—something I only recognize now that I’ve moved into this season of stabilizing and thriving. But as

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What I Learned as a First-Time Horse Owner

This is Part 7 in the Remarkable Series, a story chronicling the fulfillment of a dream and the rescue of Kodiak Jack, the horse I adopted from Omega Horse Rescue in July of 2022. The human and horses lessons intertwined in our journey feel worthy of sharing . . . for those who simply need hope about second chances, for the want-to-be rescue horse owner who needs a primer on what to expect, for the frustrated equestrian who can’t figure

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