Are you looking for the “exception to the rule?”

I have an important question for you to consider. It may even be life-changing. Are you looking for the “exception to the rule?” Why life-changing? Well, read on . . . ​ If we’re talking about how much time you should get off from work based on how hard you work, you might in fact think your effort ought to be the exception to the rule. However, if we’re talking about trustworthiness, that may be influenced by how trustworthy you […]

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Why Boundary Keeping is Not Impossible

Why Building Healthy Boundaries Is Not Impossible

Are you caught in the trap of thinking that building healthy boundaries is impossible? If so, you’re not alone. Even the idea of building healthy boundaries can be scary and downright overwhelming. It is easy to believe that staking a boundary can lead to more harm than good, especially when it comes to relationships. Think about the last time you said “No” to a loved one. I bet you were not greeted with a warm smile and encouraging words. Chances

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5 Steps to Becoming Resilient

Wondering what steps you can take to become resilient so that you can lead the life you were made for? Yes is it possible to take steps to identify how to grow emotionally and relationally so that you can respond with resilience in the face of challenges. To get started, grab the 5 Steps to Becoming Resilient to use as your guide. Over the next five days, take 10 minutes each day, to reflect on each prompt, and then begin

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