5 Steps to Becoming Resilient

Wondering what steps you can take to become resilient so that you can lead the life you were made for? Yes is it possible to take steps to identify how to grow emotionally and relationally so that you can respond with resilience in the face of challenges. To get started, grab the 5 Steps to Becoming Resilient to use as your guide. Over the next five days, take 10 minutes each day, to reflect on each prompt, and then begin […]

5 Steps to Becoming Resilient Read Post »

Creating New Habits Through Carving New Pathways

While we might not be able to teach an old dog new tricks, a human mind is able to be touched and transformed through new information. Yes, the good news is that our brains can change, thanks to neuroplasticity. The term, “plasticity” describes the ability of the brain’s neural pathways to be changed as opposed to the original belief that the brain reaches a point in which change is impossible. “We are born with 100 billion neurons—brain nerve cells—which are

Creating New Habits Through Carving New Pathways Read Post »

What is Equine-Assisted Coaching?

Whether you like being around horses or feel a little skittish (okay, maybe terrified), equine-assisted coaching can be an amazing transformative experience. You may be wondering, but how and why? It boils down to these three simple facts: DESIGN: Horses’ brains are created similarly to the human brain in regards to their fight, flight, and freeze response as well as their ability to regulate, connect, and think differently. BIOFEEDBACK: A horse can feel your heartbeat within a six feet radius

What is Equine-Assisted Coaching? Read Post »

Discover the

Secret to Thriving

FREE

Close the CTA

Download the Stableminded Growth Pathway to get started!!

Scroll to Top