Intentional Living, Planning, and ADHD with Jenna Knudsen Liberated Equestrian Podcast, Episode #006

In this inspiring episode of the Liberated Equestrian Podcast, I’m joined by Jenna Knudsen, founder of The Smart Equestrian and a passionate Equestrian Life Coach with over 40 years of experience in the saddle and 14 years coaching others to live empowered, intentional lives—on and off the horse. Jenna shares her powerful journey of transformation, emphasizing that liberation begins with releasing shame, honoring our limits, and embracing intentional living. Together, we explore what it means to evolve beyond our beginnings, […]

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Releasing Restrictions with Cathy Woods: Liberated Equestrian Podcast, Episode 005

It is an honor to be joined by Cathy Woods on this episode of the Liberated Equestrian Podcast. She is not only a lifelong equestrian who enjoys backcountry trail riding but also a longtime yoga instructor, author of Yoga for Riders, and creator of her trademarked program, Body, Mind, Equine, Cathy is passionate about focusing on overall equestrian wellness. She has partnered with amazing venues such as Equitana, Liberty Festival, Equine Affaire, Warwick Schillers Journey on Summit, Tryon International Equestrian

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The C.A.L.M. Growth Framework: Liberated Equestrian Podcast, Episode 003

Continuing the backstory that led to launching the Liberated Equestrian Podcast, in this episode, I’m digging a little bit more into my return to the horse world in the last decade. It’s been quite a journey in a relatively short period of time. Yes, it’s been a bit of a roller-coaster becoming a second-season equestrian and experiencing everything from the joy of riding again to fulfilling the dream of horse ownership to experiencing the challenges of issues that present when

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