Timeless Tools
Finding Calm: Helping Riders Navigate through Fear & Anxiety
Discover how the four key principles in the Finding C.A.L.M. Framework -- Connect, Assess, Learn, Motivate -- can change everything for you and the horse you ride!
Whether you've been sabotaged by the subtle creep of anxiety, worry, and comparison that breeds faster than the flies on a hot summer night or find yourself locked up in fear from an experience that changed you from the inside out, this coaching program, as well as the Finding Calm Program from HorseClass.com is for you!
Liberated Equestrian Membership
The Liberated Equestrian is all about bringing together horsewomen to experience belonging, breakthrough, and becoming. Led by Lisa Pulliam, mental health professional, seasoned equestrian, and founder of Stableminded.us, the Liberated Equestrian is committed to addressing the unique challenges faced by many equestrians, from feelings of isolation and criticism to the deep desire for connection and growth. The mission is to provide a supportive space to heal, learn, and transform both our horsemanship and humanship. So, find a comfortable spot, take a deep breath, and let’s embark on this journey together. Because becoming a liberated equestrian is about more than just riding—it’s about healing, connecting, and thriving in every aspect of life.
Tack Box Treasures
Every equestrian has a few of her favorite things tucked away in her tack box! Here are my favorites:
Grooming Supplies
- Epona Tiger's Tounge Horse Groomer Scrubber Massager* excellent for horses sensitive to grooming tools and touch
- Absorbine Santa Fe Coat Conditioner & Sunscreen*
Horse Treats
- Timothy Pellets for positive reinforcement training; a bag lasts one year.
Horse Supplements
I combined these three supplements with vegetable oil and a smidge of molasses in a monthly batch, which is dispensed in a 1/2 cup portion at AM feedings.
- Farnam Equi Aid Natural Horse Psyllium Pellets Supplement for Horses* for fecal water syndrome
- AniMed Vita-Calm Horse Care* magnesium supplement for calming support
- Redmond Daily Red Rock Crushed Garlic* for hydration and fly/tick repellent
I soak one serving of the beet pulp in a container in my tack trunk and distribute the following day (or two days later) after a session with my horse.
- Beet Pulp* for gastric ulcer support, be sure to soak in warm water until pellets are soft and drain off excess water
*affiliate links
Coaching Programs for Equestrians
Connect with Lisa to begin the kind of growth process that will result in lasting change and impact.