The Stableminded Planner, Tracker, and Journal is more than just a collection of pages—it’s a trusted companion for your journey toward healing, growth, and clarity. Created by Lisa Pulliam, a seasoned coach, counselor, and mentor, this comprehensive resource brings together decades of wisdom and experience into a practical, grace-filled tool designed to help you stabilize and thrive—body, mind, heart, and soul.
What’s included:
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The Planner – A flexible, undated layout that helps you organize your days around rhythms that support emotional and spiritual regulation.
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The Tracker – Habit and symptom tracking pages to cultivate consistency, monitor growth, and build self-awareness.
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The Journal – Thoughtfully crafted prompts to foster reflection, honesty, and hope as you process experiences and anchor in truth.
Whether you’re using this resource on your own or alongside therapy and coaching sessions, it provides the structure and space you need to go deeper—not just learning but applying what matters most.
You are not broken. You are becoming.
Let this tool be your reminder that God created you on purpose, for a purpose—and your healing journey matters.
