Discover how to bust out of burnout from host of the Liberated Equestrian Podcast, Lisa Pulliam

Busting Out of Burnout: Hope for Healing from Trauma, Liberated Equestrian Podcast, 013

Have you ever wondered what life might look like after burnout—when healing from trauma finally takes hold in ways you never expected? In this episode of The Liberated Equestrian Podcast, I’m sharing my personal story of moving from burnout to breakthrough to reclaim my life. I reflect on how undiagnosed ADHD, unresolved trauma, and chronic stress quietly fueled the end of my previous ministry—something I only recognize now that I’ve moved into this season of stabilizing and thriving. But as […]

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Liberated Equestrian Podcast with Lisa Pulliam

Calm, Confidence, and Conviction: Lessons from the Track, Liberated Equestrian Podcast, 012

In this episode of the Liberated Equestrian Podcast, I’m coming to you fresh off an experience of discovering the importance of understanding context for not only humans but also our horses as a result of a visit to the Charlestown Raceway in West Virginia. It was humbling, convicting, and motivating to see how my journey with the Remarkable Kodiak Jack, my off-the-track Thoroughbred, has unfolded as a result of what we both brought to the relationship. I had no idea

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Busting Out of Burnout to Reclaim Your Life

I see you. I feel it . . . that wall of self-protection holding back the floodgates of emotions. You’re wondering how much longer you can keep up this pace before you completely fall apart.  Your fuse is short. You can’t find your words or make sense of your thoughts. You keep making mistakes, showing up late, and missing appointments. No matter how hard you try to keep it all together, to press on, to meet the next deadline, to

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