Dear Equestrian,
Isn't it time for you to have the support you desire to help you grow through whatever setback, disappointment, struggle, or overwhelm you're experiencing in this season of your equestrian journey?
Whether you're a competitive rider or a second-season recreational horse enthusiast, I'm here to help you rebuild your courage, rekindle your joy, and develop new resiliency skills essentials for riding and handling horses with calm connected confidence!
Yes, in working together, you'll become that horseperson you know you want to be -- not only for yourself but also for the horses you care so deeply about.
So if you're ready to embark on this amazing growth journey, drop me a line!
Let's get a session on the books to clarify your best next step forward.
Because it is time for you to stabilize and thrive, in and out of the tack!
Lisa Pulliam
Founder of Stableminded & Your Equestrian Mental Fitness Coach
Customizable Programs
Introductory Program
Start with our 3-session coaching package perfect for identifying where you're stuck and strategizing a plan for moving forward.Â
$450 for 3 45-minute sessions
Stabilizing Program
With a clear plan in place, it is time to put your goals into action with the support of twice-a-month coaching calls to hold you accountable and keep you motivated.Â
$880 for 6 45-minute sessions
Thriving Program
$1650 for 12 45-minute sessions
Targeted Programs
Finding CALM
Recommended for Equestrians Desiring a C.A.L.M. Approach to Horsemanship
This customizable program is designed for equestrians who crave a fresh and focused approach to tackling challenges, clarifying vision, and pursuing results. Utilizing the Finding CALM Method, a four-part process of identifying how you can grow through connection, assessment, learning, and motivation, you'll gain from this coaching program a strategy and plan for bringing calm into every part of your horsemanship experience in and out of the tack.
$580 for 4 sessions or two payments of $300
Mental Fitness for Equestrians
Recommended for Equestrians Overcoming Setbacks and Fear
It is no secret that getting back into the saddle or even handling a horse on the ground, can be emotionally and physically overwhelming once fear sets in, no matter the original cause. Fear can become paralyzing, especially after a fall or handling an incident on the ground. So while the mantra may be "just do it scared," that's actually the worst thing you can do for yourself and the horse you're interacting with. What you both need is to "do it grounded" as you build trust and learn how to co-regulate together.
$880 for 6 sessions or two payments of $450
Meet Your Coach
Lisa Pulliam, the founder of StableMinded.us, is not your typical horsewoman! While her earliest memories include pony rides and playing with her rocking horse, she did not necessarily grow up with horses. As a middle schooler, she had the privilege of going on day-long trail rides with her uncle, with her arms wrapped around his waist as they galloped through state parklands. As a high school and college gal, she participated in riding camps and the club team, but quickly realized the competition world was not for her.
While she dreamed of one day growing up and owning a beautiful bay gelding for herself, that dream did not come true until she hit her late forties and met Kodiak Jack, a 16'2 hand, off-the-track and seven-year abandoned racehorse.
Lisa brings into her horsemanship the perspective of a mental health professional with a passion to help fellow equestrians experience calm and confidence in and out of the tack. She is the author and creator of the HorseClass.com program, Finding Calm: Helping Riders Navigate through Fear and Anxiety, which was developed out of her personal comeback experience utilizing her skills and knowledge as a trauma-informed coach and therapist.
Lisa is a certified Natural Lifemanship Trauma-Informed Equine-Assisted Specialist and Coach, Life Breakthrough Coach, and Highlands Ability Battery Consultant, holds a Master's in Clinical Counseling with a trauma concentration, and is EMDR trained. Through her business, Stableminded.us, she works with individuals, families, and groups providing coaching, therapy, and leadership development for improving overall wellness as well as personal and professional performance to clients online as well as in person at Concordia Stables.
When she’s not serving clients, you can find her balancing her time at the stables enjoying her barn family and beloved Kody, and home savoring the time with her husband of 27 years, all-grown-up children, and being entertained by her beloved Golden Retriever.
Finding Calm: Helping Riders Navigate through Fear & Anxiety
Discover how the four key principles in the Finding C.A.L.M. Framework -- Connect, Assess, Learn, Motivate -- can change everything for you and the horse you ride!
Whether you've been sabotaged by the subtle creep of anxiety, worry, and comparison that breeds faster than the flies on a hot summer night or find yourself locked up in fear from an experience that changed you from the inside out, this coaching program, as well as the Finding Calm Program from HorseClass.com is for you!
Ready to get started?
Connect with Lisa to begin the kind of growth process that will result in lasting change and impact.