Counseling Archives - Page 2 of 2 - StableMinded with Lisa Pulliam

How is the story you’re telling yourself influencing your life?

Have you ever stopped to consider the story you are telling yourself about your life? Take 60 seconds to think about that. Really. Think for a moment. Close your eyes with curiosity, wondering . . . What would be the title of the book that tells the story of my life? Do you have that title in mind? Maybe a few choice words that ought not be published? Life is hard, my friend. In my role as a coach over […]

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Why Building Healthy Boundaries Is Not Impossible

Are you caught in the trap of thinking that building healthy boundaries is impossible? If so, you’re not alone. Even the idea of building healthy boundaries can be scary and downright overwhelming. It is easy to believe that staking a boundary can lead to more harm than good, especially when it comes to relationships. Think about the last time you said “No” to a loved one. I bet you were not greeted with a warm smile and encouraging words. Chances

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Three Myths About Coaching and Counseling

Have you ever wondered about the differences or similarities between coaching and counseling, and if you (or someone you love) need either? There are so many myths about coaching and counseling that it is hard to know which is the best option to support your healing and growth. So let’s bust the myths and give you the knowledge you need to make the best decision possible! Myth #1: Counseling is only for those who are struggling and can’t fix themselves,

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